This page gives you a list of the best skincare products backed by science. I get complimented regularly on my skin without wearing foundation or heavy makeup. Most people I meet, assume I’m in my 20s, when in fact – I’m approaching my 40s. The links for each item will take you directly to the item.
Keep in mind that each person is unique and has their own skin type. I have very sensitive, dry skin. The key is cleanliness, nutrition, and hydration, even for oily skin. Hydration also prevents wrinkles and keeps skin supple. When the skin is too dry, wrinkles can form easily, and if you try to dry out oily skin, it can secrete even more oil to compensate for the dryness.
All skin types should be moisturized and properly cared for. However, sleep is also important for the entire body and all its organs, including your largest organ – your skin. Reach out to me on InstaGram or send me an email if you have any questions or if you want to be friends! Below are items that I use regularly.
Red Light Therapy – uses low wavelengths of light that improves wrinkles, texture, scars, acne and other inflammation, rejuvenates skin by improving cellular turnover, and slows aging.
Read what science says about Red Light Therapy:
https://www.jaad.org/article/S0190-9622%2819%2933160-3/fulltext
https://spinoff.nasa.gov/NASA-Research-Medical-Uses-of-Light
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/
Red Light Therapy Products:
Luxurious Face Oils – vitamins, minerals, antioxidants, and other nutrients in oils may reduce wrinkles and skin sagging overtime.
Read what science says about face oils for skin health:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583892/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10500528/
Luxurious Face Oils & Serums:
*These are the only oils that do not break me out. I put serums on first, then seal in the moisture with a very thin layer of oil, and massage in. I think the oils by themselves are excellent!
https://amzn.to/3TPsejC (my favorite luxury oil)
https://amzn.to/3RT1cW3 (1 oz Vitamin C Rose Serum)
https://amzn.to/48NZDzu (Hyaluronic Acid serum)
https://amzn.to/3RKGxTK (very popular, affordable serum)
https://amzn.to/41OL24B (oil for blemish prone, dry skin)
https://amzn.to/3NZAuKe (oil for anti-aging, dry skin)
https://amzn.to/47wEjgT (oil for oily skin)
Gentle Exfoliation – encourages cell turnover by removing dead skin cells, and by using a gentle exfoliant you prevent micro-tears, pulling, and tugging at skin
Read scientific research about exfoliation:
https://www.aad.org/public/everyday-care/skin-care-secrets/routine/safely-exfoliate-at-home
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5172479/
https://onlinelibrary.wiley.com/doi/full/10.1111/ajd.12715
Best Gentle & Effective Exfoliating Products:
https://amzn.to/47wkhmG (oily skin liquid exfoliant)
https://amzn.to/48tO6p7 (extra gentle scrub)
https://amzn.to/4aTYTuj (5% Glycolic Acid & Aloe Toner)
https://amzn.to/3NY7mTH (gentle body exfoliator)
https://amzn.to/3vwg2u0 (exfoliating body gloves)
https://amzn.to/3NSMv48 (Raw Manuka Honey with live enzymes gently exfoliates skin when you use it as a mask.)
https://amzn.to/3U0oIDf (gentle bamboo face washcloths)
Sunscreen – highest priority for skin protection, prevents early skin damage, age spots, and pre-mature wrinkles
Scientific Evidence on Sunscreen for Skin Health:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7759112/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8361399/
https://www.health.harvard.edu/the-science-of-sunscreen
https://www.cmaj.ca/content/192/50/E1802
Highly-Rated Sunscreens:
https://amzn.to/41Wz9JY (for acne-prone skin)
https://amzn.to/3RR11u9 (invisible, light sunscreen)
https://amzn.to/48yMH0M (sunscreen face lotion)
https://amzn.to/3TVAUVE (light, tinted mineral face sunscreen)
DISCLAIMER: If you are allergic to any of ingredients on this website, do not use them. Before starting any new diets, trying new recipes, or new exercises, or new products – please consult with your medical provider first and have medical clearance. The information on this website is not intended to be used for medical advice. Any related content on this website is for informational use only, not to diagnose, treat, cure, or provide medical advice. Individual taste, preferences, and dietary requirements may vary. Users are solely responsible for their own actions while preparing and consuming food, starting a new exercise program, or implementing anything health related. The content on this website is subject to change at any time without notice, and the owner has the right to change or remove content at any time. Always proceed with caution and safety first. By proceeding to browse and use this website, you agree to the terms and disclaimer. Mantrajectory.com and it’s owner is NOT responsible for any injuries caused by unsafe exercise techniques. Please consult with your physician, physical therapist, and other experts to prevent injury. When you use my links to purchase an item, I may get a small commission which helps me to keep posting superfood recipes, blogs, and more for you all. Thank you for your support and message me anytime. I’m hoping I inspire you to live a healthier, happier, and more peaceful life. Xo.